Welcoming everyone to join YogaX’s weekly Integrated Holistic Yoga classes! These weekly classes are taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga to the Stanford community and beyond.

What is Integrated Holistic Yoga?

• A practice of accessibility and belongingness

• A practice of beneficence

• A practice of intentional lifestyle choices

• A practice of wholeness

• A practice of integration

Weekly classes are held every Wednesday evening from 6-7pm PT. Please use the Zoom link to register and log into these free Wednesday night classes.