YogaX Alum Blogs
YogaX’s alum community continues to inspire and contribute to the rich tapestry of our collective knowledge through insightful blogs. These thought-provoking pieces, written by our accomplished alums or about their remarkable journeys, offer a glimpse into the diverse experiences and expertise within our extended network.
Explore the wealth of knowledge and stories YogaX alums bring to life in these engaging and informative blog posts.
Coming Home: The Authentic Yoga Journey of Dr. Mini Rattu
A story of returning to the ancient wisdom and spirit of yoga and its therapeutic integration into modern mental healthcare
Supporting LGBTQ+ Clients and Queer Thriving
A story of bringing yoga therapeutics to LGBTQ+ communities with great care to offer environments and relationships that would optimize opportunities for safety and belonging.
My Fifth Limb (“Pratyahara”) Journey into Healing
A story of healing and thriving during and after adversity through learning and practicing compassion and kindness for oneself.
Celebrating Shari Gent: YogaX's First 300-Hour Graduate!
A story of fining yoga late in life and embracing its gifts with an open heart and mind.
The Importance Of A Healthy Annamaya Kosha
Nourish your annamaya kosha, your physical being, with this recipe!
