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A Series of 10 Evidence-Based Classes Open to Everyone!
January 25th through March 29th - 90-minute classes*
An Evidence-Based Practice Protocol for Healthcare and Community Health Settings.
In this nurturing space, we will delve into the enriching realms of yoga philosophy and yoga psychology, creating an accessible practice that welcomes all. Embrace the opportunity to deepen your understanding and connection to self in a supportive environment, where everyone is invited to explore their unique path to wellness.